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Where you lose weight

fluid retention may occur

“The most vulnerable areas are local fatty areas caused by genetic predisposition. And remember, if there are areas where fluids are retained or healthy, they will be.” Less is just because you don’t get fat locally when you start the diet,” says Laura Parada.

abdomen, hips and thighs

According to the experts at Kilowout, our bodies manage hydrochloric acid only as food, which provides energy and stores energy. “Because where adipose tissue (fat) gets deposited the most is, first, if you have a good and balanced low-calorie diet. So there are areas where fat deposits are reduced in the abdomen, thighs, hips and thighs.” , especially in. friends. than women. It has a lot to do with it.’

“The fat that accumulates in a woman’s hips and thighs plays a key role in her mother’s face, and ultimately prepares the woman’s body hormonally for it,” he says. The key is to put together the first thing you use when you go out to eat. But it’s also important to keep in mind, especially for women of childbearing age, that these parts can be more resistant, and parts like the waist, knees, legs, or face also lose weight quickly.

Is weight loss different for men than women?

The truth is that there is a huge difference between men and women in weight loss. This is due to the hormonal system, metabolism and genetics, as well as different types of fat stored in the body. That’s why there’s a difference between men. High levels of estrogen, a hidden reproductive hormone, are also associated with weight gain in areas near menopause. women and their low estrogen levels, “they tell us in Close Out, where they recommend weight loss. A balanced low-calorie diet and generally increasing the frequency of daily exercise. Reducing the habit of walking is more important.” to” lose those fat deposits with exercise, increase metabolism you need to create a balanced diet to help you lose weight.